Letting Go of Distractions: Traveling Light in a Heavy World

One of the greatest challenges to traveling light in this life is distraction. We know this world is not our true home—Hebrews 13:14 reminds us, “For here we do not have an enduring city, but we are looking for the city that is to come.” Yet the world is full of noise, temptations, and endless diversions that pull our hearts away from what matters most.

God calls us to let go of these distractions because the stakes are eternal. As a preacher, I understand how easy it is to lose focus—even during Sunday messages. (Yes, I know what you’re thinking: “Surely no one gets distracted while you’re preaching!”) But the truth is, distraction is universal. A couple of Sundays ago, I even used a hidden camera to capture just how real it is.

The Enemy Doesn’t Need to Destroy You—Just Distract You

Distraction, by definition, is a pulling apart—a drawing of the mind in different directions. And here’s the sobering truth: the devil doesn’t need to destroy you if he can simply distract you. He doesn’t need you to fall into scandalous sin to derail your calling. All he needs is to keep your eyes off Jesus.

In Luke 10:38–42, we see this play out in the story of Mary and Martha. Jesus visits their home, and while Martha busies herself with preparations, Mary sits at His feet, listening. Martha eventually bursts out in frustration, asking Jesus to tell Mary to help. But Jesus gently affirms Mary’s choice: “Mary has chosen what is better, and it will not be taken away from her.” (Luke 10:42)

Sometimes, the good becomes the enemy of the great. Every family has a Martha—maybe that person is you. But Jesus invites us to be like Mary: present, attentive, and undistracted.

Pursuing the Best of the Best

God’s purpose for your life is too important to settle for mediocrity. 1 Corinthians 7:35 urges us to serve the Lord with as few distractions as possible. In today’s world, we are the most distracted generation in history. With mobile devices, endless entertainment, and constant stimulation, we’ve lost our patience for silence and stillness.

But here’s the incredible truth: If we put God first, everything else falls into place. (Matthew 6:33)

Putting God First—In Every First

  • First thing in the morning: I talk to God and study His Word.
  • First day of the week: I dedicate it to worship and fellowship.
  • First fruits of my labor: I tithe before paying any other bills.
  • First month of the year: I pray, fast, and seek God’s direction.

Mary sat at the Lord’s feet, simply listening. That posture—of quiet devotion—is one I strive to maintain. Yes, I work hard to serve Jesus, but I never want to forget the joy of simply being with Him. His grace, love, and acceptance are the foundation of everything.

I hope you experience that too. Let go of the distractions. Sit at His feet. Choose what is better.